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thehungryhungryhiker

Sweet and Crispy Brussels Sprouts

Perfectly sweet, perfectly salty. An air fryer recipe that will have a fantastic side dish on the table in 20 minutes!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 people
Course: Side Dish
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 16 ounces Brussels sprouts rinsed and dried completely
  • avocado oil spray
  • sea salt to taste
  • 2-3 tbsp local honey

Equipment

  • Air fryer

Method
 

  1. Cut the stems off of each sprout and cut each sprout in half. Arrange in a single layer in the basket of your air fryer. Spray lightly with avocado oil spray and sprinkle with sea salt. Air fry at 400° F for 12-15 minutes until mostly brown and starting to crisp.
  2. Remove Brussels sprouts from air fryer and place in a large bowl. Add 2-3 tbsp of local honey and toss to coat completely. Place back on the air fryer rack (see Note) and sprinkle a little more sea salt over the sprouts. Air fry at 400° F for 3-5 minutes more. Remove from air fryer, serve hot, and enjoy!

Notes

I put a layer of parchment paper between my honey coated Brussels sprouts and the wire basket just to help with cleanup. I would suggest doing this as well unless your air fryer manufacturer advises against using parchment paper in the air fryer.