Ingredients
Equipment
Method
- Place all of the "slow cooker" ingredients except the peas into your slow cooker and give it a good stir to combine. Make sure to break the meat up a bit. Place the lid on the slow cooker and cook on low for 8-10 hours, until the meat has browned and the veggies are fork tender. Stir in the ½ cup of frozen peas and let sit for 5-10 minutes. If you are looking for more of a Shepherd's Pie stew, you're done! Ladle into bowls, serve hot, and enjoy!
- If you are looking for a more traditional Shepherd's Pie, remove the potato chunks from the slow cooker and place them in a medium bowl. Add 3 tbsp ghee and 2 tbsp nutritional yeast to the potatoes and mash with a potato masher or an electric mixer. Set aside.Use a baster to remove almost all of the liquid from the slow cooker. (If the potatoes are too dry for your liking, add a little bit of this cooking liquid to the potatoes and mash/beat to combine!) When removed, give the meat and veggies a good stir. Spoon the mashed potatoes over the meat and veggies. Garnish with dried parsley, ladle into bowls, serve hot, and enjoy!
