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thehungryhungryhiker

Slow Cooker Shepherd's Pie - 2 Ways

A slightly more hands-off version of a classic comfort food favorite, Shepherd's Pie, made possible thanks to your slow cooker!
Prep Time 30 minutes
Cook Time 10 hours
Total Time 10 hours 30 minutes
Servings: 6 people
Course: Main Course
Cuisine: American

Ingredients
  

For the slow cooker:
  • 2 lbs ground beef
  • 4-5 Russet potatoes, large peeled if desired, cut into ¾" chunks
  • ¾ cup carrots peeled and diced small
  • 12 ounces Brussels sprouts stems cut off, chopped in half
  • 1 white onion diced small
  • 4 cloves garlic minced
  • 2 tbsp tomato paste
  • 2 tsp dried rosemary
  • 2 tsp dried thyme
  • sea salt to taste
  • fresh ground black pepper to taste
  • 1 quart chicken broth or stock
  • ½ cup frozen peas
For a more traditional Shepherd's Pie (optional):
  • 3 tbsp ghee
  • 2 tbsp nutritional yeast
  • dried parsley, for garnish

Equipment

  • Slow cooker

Method
 

  1. Place all of the "slow cooker" ingredients except the peas into your slow cooker and give it a good stir to combine. Make sure to break the meat up a bit. Place the lid on the slow cooker and cook on low for 8-10 hours, until the meat has browned and the veggies are fork tender. Stir in the ½ cup of frozen peas and let sit for 5-10 minutes. If you are looking for more of a Shepherd's Pie stew, you're done! Ladle into bowls, serve hot, and enjoy!
  2. If you are looking for a more traditional Shepherd's Pie, remove the potato chunks from the slow cooker and place them in a medium bowl. Add 3 tbsp ghee and 2 tbsp nutritional yeast to the potatoes and mash with a potato masher or an electric mixer. Set aside.
    Use a baster to remove almost all of the liquid from the slow cooker. (If the potatoes are too dry for your liking, add a little bit of this cooking liquid to the potatoes and mash/beat to combine!) When removed, give the meat and veggies a good stir. Spoon the mashed potatoes over the meat and veggies. Garnish with dried parsley, ladle into bowls, serve hot, and enjoy!