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thehungryhungryhiker

Crispy Garlic Chicken Wings

A Whole30 take on garlic Parmesan chicken wings, featuring nutritional yeast for the breading and an air fryer to make them crispy!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 people
Course: Appetizer, Snack
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 10-12 chicken wings
  • 1 + ½ tbsp nutritional yeast
  • ¼ tsp sea salt
  • ¾ tsp garlic powder

Equipment

  • Air fryer

Method
 

  1. Lay the chicken wings out on a flat surface and pat dry.
  2. Combine the nutritional yeast, sea salt, and garlic powder in a small bowl. Use a spoon to distribute half of the mixture evenly over the chicken wings. Using tongs, transfer the chicken wings to the insert of your air fryer, seasoning side down, leaving space in between each chicken wing. Distribute the rest of the seasoning over the chicken wings.
  3. Air fry at 400° F for 12 minutes until browned and crisped all over. Serve hot with dipping sauces of choice (I like Ranch Dressing) and enjoy!